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Sports General Discussion
Reply to "How to go from pretty sedentary to working out?"
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[quote=Anonymous]I literally woke up one morning and decided I needed to take control and I did. I'm healthier, happier, and stronger than I have been in years and it pours over to other areas of my life. I have friends that can make early evening work if they leave the office early enough and put their kids in extended care or the gym's daycare. Everyone's different but over time I came to love getting up early to hit the gym. I love starting my day with an accomplishment, and to do so without guilt or distractions because the world is still sleeping. [/quote]
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