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[quote=Anonymous]They will adjust but we use the rule of thumb a hour a day to adjust. So in 3 days they will be on local time. With our kids we couldn't do much to change that and its always hard with the going to bed and getting up early. We did San Diego with our DS for holidays and it meant he was exhausted earlier than all of the relatives and up earlier the next day. This was a problem when we stayed in the same has as relatives but then we selected hotels so we could go about what we wanted to do without waking the house. We have traveled regularly with our kids over various amounts of time changes and it still is the same story - several days to adjust to local time home or away. Mornings and evenings are the trouble times - tired or can't sleep in. Its doable as long as you plan ahead a little and anticipate issues- for us it was that first holiday dinner together as a family - we couldn't arrive until the day before and our kids were a hot tired mess around the older relatives who wanted a late dinner. [/quote]

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