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[quote=Anonymous]Good question OP. I thought I had processed all this anger and let it go; I saw my parents and family members as flawed human beings and worked on my own life. I was happy, for a while. Took action and made my own decisions. Even while enduring all sorts of continuing criticism from family. Now, in mid-life, with lots of things not going my way and no hope to turn them around (only acceptance), anger has come back strong with no sense of closure at all. Obviously I had not let it go like I thought I had. Talk therapy has helped me but my anger is bigger than before, so looking for advice as well, and also interested in detailed descriptions of how people have "let go" and the ways you have done this. [/quote]
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