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Sports General Discussion
Reply to "Feels like colleagues are running so much every a.m. - what is good amount?"
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[quote=Anonymous]What's a moderate impressive distance to run 4-5 times a week? 5 miles per run? I feel like I heard one late 20s colleague say she runs 6-10 miles each run. Isn't that excessive or is that not a big deal?[/quote]
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