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Sports General Discussion
Reply to "Ack - I Can't Do ONE Crunch, Sit-Up, Anything"
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[quote=Anonymous][quote=Anonymous]BEFORE you start a new workout/activity you should check with your doctor, especially if you can't even feel yourself flexing the muscle.[/quote] OP here - I feel my muscles trying to flex but nothing is happening - they tense but not enough for me to move up in the crunch motion if that makes sense. And no c-section - cleared by my doctor last year to do whatever I want. She said I had a very mild separation that wouldn't limit exercise. [/quote]
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