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Reply to "Walking 20-30k steps a day "
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[quote=Anonymous]I regularly walk between 20-30k steps a day,,but I walk just about everywhere I need to go on purpose. I walk my kids to and from school, I walk to the store, I walk to the gym, I walk to appointments, etc. I will walk in all kinds of weather, I just really, really enjoy being outside. I work from home so I run a lot of errands during the day, all usually walking them. On days I go over 30k, it is usually a special circumstance, like I have dropped my car at the dealership which is 5 miles away, and walked home and then at some point have to walk back to get, or I am on vacation site seeing walking everywhere (last month I had 38k in a day walking around Paris). [/quote]
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