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Health and Medicine
Reply to "Dr Ellie Mouth Care System.... opinions?"
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[quote=Anonymous]So the basic system is this: 1) Closys mouthwash: 1 minute (bring the mouth PH to neutral or a little alkaline so brushing doesn't damage enamel) 2) Brush teeth 2 minutes with Crest Original Paste with sodium fluoride (NOT something with tarter control, whitening agents or triclosan.) 3) Rinse your toothbrush AND your mouth with Listerine. One which carries ADA shield (NOT one that has plaque, tartar control or whitening agents) This disinfects your mouth and your toothbrush. 4) Rinse with a floride rinse particularly ACT anticavity fluoride rinse, and try to leave it on your mouth as long as possible (so do it just before going to bed) Don't rinse with water at any point in this process. [/quote]
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