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[quote=Anonymous]For work trips, I always try to find a grocery store upon arrival to stock up on things for my room: yogurts, cereal bars, bottled water, fruit, pretzels.  I tend to have breakfast in my room, and also to snack throughout the day as I do when I'm home so as to avoid big meals.  If I can, I also try to avoid work dinners, and pick up a salad or sandwich at a take out place to eat in my room (note: I'm a mom of three young kids, so relish the time to sit in my room eating by myself and watching tv!)

When we travel as a family and stay in hotel rooms, I again try to stock up on the above foods, and also add in things like peanut butter, bread, lunch meat, cheese, etc. for putting together small lunches.  We usually eat out at least once a day for the fun of it, and we don't tend to restrict too much.  But I usually order a salad for my main course and pick off everyone's less healthy options (this is usually what I do anyway, since my children don't always finish their meals).[/quote]

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