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Sports General Discussion
Reply to "Orangetheory and getting into the orange zone"
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[quote=Anonymous][quote=Anonymous][b]I have a higher resting heart rate[/b], which means it's easier for me to hit and maintain the orange level numbers. Don't worry about it OP, some of those people are probably cheaters like me. :-)[/quote] I figured that was the case for some people. I am not in amazing shape or anything, but I do have a low resting HR, always have. My HR also drops quickly when I slow down. OP[/quote]
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