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Travel Discussion
Reply to "Tell me how to eat healthy while traveling "
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[quote=Anonymous]I travel all the time. Sometimes I eat an orange, and an apple with pb for breakfast. Or a banana or a cup of fruit, and a veggie omelette or something. I let lunch be the bigger meal. I often have a salad with protein be dinner. One thing you can do is order an appetizer as a main dish in a restaurant. If there's a kitchenette, go to the grocery store and buy pre-cut veggies, hummus, fruit, yogurt, etc. If others are drinking, don't feel you have to, also.[/quote]
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