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Sports General Discussion
Reply to "Foot discomfort (not really pain) after hiking"
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[quote=Anonymous]Hi, maybe all the runners and athletes on here can help me out. After 60 years of being relatively sedentary I'm hiking in the mountains a lot. After a year of this I have an odd feeling on the bottom of one foot that I sometimes notice while walking on a flat surface but not while hiking. First it was like a little electric shock running from heel to toe, along the centerline of my foot. Now that feeling is gone but it feels like there is something like a tendon popping occasionally when taking a step -- again the feeling runs from heel to toe. I don't notice it while on the ball of my foot. I use trail runners while hiking -- maybe I need stiff boots. This has gone on for about a month. I can let it go and see if it gets better, or should I see a podiatrist? Any other tips? Thank you. [/quote]
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