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[quote=Anonymous] First, you need breaks to re-charge during your working day. If you don't, your brain WILL short out. So you have to find a way of prolonging that working day a little bit (arrive earlier, stay later or work at home) so that you can have a proper lunch and some other short moments of quiet downtime as needed. Second, you have to acknowledge and accept that you are not one of those super-energetic people who work extra long and hard. That's perfectly fine! Third, if you are disorganized and slow, and procrastinate and tend to forget things easily, then you may have inattentive ADHD. If you have this diagnosis and seek treatment for it (meds for ADHD are safe and well-tolerated), you may find that your ability to focus and your productivity greatly increases. [/quote]
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