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Reply to "If you weigh between 120 to 130 pounds I have a question please"
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[quote=Anonymous]OP, I went from 135-140 to 125-130 earlier this year after a long time at the former. Remember that what you can eat at 125 to maintain that weight is not necessarily going to get you do that weight. I did it by sticking to 1200-1300 calories per day and tracking vigilantly. It didn't even take very long, about two months. Once I lost the weight I was able to relax a bit and eat more calories without gaining.[/quote]
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