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Reply to "If you weigh between 120 to 130 pounds I have a question please"
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[quote=Anonymous]Please- if you weigh between 120-130 lbs how many calories do you eat in a day and would you rate yourself as sedentary (no exercise) or do you work out/ if so how much? I'm asking because back when I weighed 125-128lbs I really don't remember my calorie intake and my exercise was light to moderate (walking/jogging) and just more active. Now I'm struggling to lose weight (140lbs wanting to prevent joint aches and pains) and want to try to cut back on calories but need a guide as to what someone at my goal weight consumes. Thanks![/quote]
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