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Diet, Nutrition & Weight Loss
Reply to "best home exercise machine for cardio and toning"
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[quote=Anonymous]Also a rower fan. Bought one a year ago as needed low impact home exercise equipment but high cardio and it has been wonderful. We have the WaterRower which was highly rated for people with arthritis since the seating angle is different than the Concept 2. Honestly I thought it was all hype and wasn't prepared to pay the $1k+ price tag. Bit the bullet and a year later I'm in so much better shape, no issues with arthritis - cardio and strength training all in one. I would advise starting out slowly and building up endurance - also evaluate your strokes to make sure you are using it properly - DH and I used a video to watch technique then video'd each other to make sure our form was right - once you get that down its been a great way to stay in shape. Plus I love the fact no electrical power is needed, the sound of the water thru the tank is very peaceful and its a pretty quiet machine to use early in the morning. [/quote]
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