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Sports General Discussion
Reply to "Specializing early vs. playing multiple sports"
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[quote=Anonymous]I was also a D-1 athlete (softball). I played softball three seasons of the year (spring was the main season, summer was travel ball, and winter I had indoor practices a few times a week). I was allowed (and encouraged) to do a different sport of my choosing in the fall, which was cross country. I too never really had any overuse injuries or issues. I had enough time to be plenty involved in other school activities like student council and planning committees and stuff so focusing mostly on one sport wasn't a bad thing. I'd note that I didn't go from one practice, to the next at an off-site, anything like that. I played on my high school team and one travel ball team and did extra work with my dad. That's it. [/quote]
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