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Sports General Discussion
Reply to "Fat 5k"
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[quote=LoveLiveMusicDad]C25K is easy in weeks 2-3 on an 8 week cycle. The challenge/grind starts after that point. I would suggest putting in a color run which is really fun and untimed as a 5K. I loved it because nobody cared about your time and the finish line was better. I also did the Krispy Kreme 5K, so I'm all about the fun (and beer) more than the personal record. [/quote]
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