Reply to Anyone 50+ actually succeed in losing weight in your 50s?

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[quote=Anonymous]I have the same question/problem, OP. I am actively trying to lose weight. I've cut out all sugar (except on holidays and birthdays and on vacations), and I'm exercising more. I'm trying to be very careful about what I eat, keeping only really healthy foods in the house.
I have not lost any weight, though. I think I'd have to starve myself to lose weight. But at least I'm healthy. I feel good. No aches and pains. Cutting out sugar, dairy, wheat has really made me feel better. I've done this gradually over the past 10 years. Sugar only in the last two years. I drink a lot of coffee, no alcohol. 
I really want to hear from someone who has lost weight after age 50! I exercise moderately, so I'm thinking hard workouts 5 days a week might do it. But I don't have the energy for that!
I would suggest trying to focus on getting healthier. I'll let you know if I lose any weight. I am trying.
The other idea is to skip dinner once or twice a week. I'm trying to do that too. No success so far, though. But I'm told it works. [/quote]

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