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Reply to "What kind of professional help do we seek to learn to control temper/anger?"
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[quote=LoveLiveMusicDad]These workshops for men totally help. You learn to use 8-10 techniques to lower the thermometer of anger. Applaud yourself for the small steps. You will find trigger points from your youth that you constantly want to either repress (anger) or rectify (anger). This will allow you to get out of a potential situation before it even happens. People will want to be way more around you and reward yourself for every time you overcome a situation. You're on your way OP. Congrats. [/quote]
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