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Reply to "What kind of professional help do we seek to learn to control temper/anger?"
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[quote=Anonymous]Kudos to you for recognizing you need some help. It sounds like you have deep seated issues related to trauma you experienced in early life. You should probably enroll in an anger management class, but also explore your issues through therapy. It's likely that you have PTSD, and very possible that you have other psychiatric disorders as well. But the good news is that these can be treated, by therapy, meds, or a combination of the two. Best of luck to you, OP .[/quote]
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