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Relationship Discussion (non-explicit)
Reply to "Please help me. "
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[quote=Anonymous]Therapy would be good, OP. But what it comes down to is you've got a negative tape loop going in your head, and that just feeds on itself. You really end up believing it. If you can change that, things will get better. Try to focus on the successes, however small, that you have each day. [/quote]
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