Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Over 40 and can't lose the weight"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]The don't weigh yourself everyday thing doesn't work for everyone. I like the feedback and I put it in an excel chart that shows the general movement down. I don't get bummed if it goes up on a day or two. It keeps me motivated. 4 lbs is not possible over a weekend. Some of that is water weight and some is maybe constipation. Think about it - 4 lbs is a 2 lb steak, 1 lb baked potato, and 4 glasses of wine. No way all of that goes to weight gain. Most of the wine is peed out. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
