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Sports General Discussion
Reply to "What is wrong with me? I cannot do one push-up. Not one. "
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[quote=Anonymous][quote=Anonymous]Also, you might want to work on planks to build your strength and practice holding your body weight up.[/quote] This. Do them on your knees (or against a wall) and do planks. I used to be able to run miles and miles, but without doing that I couldn't do one either.[/quote]
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