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Sports General Discussion
Reply to "Staying in shape as a parent"
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[quote=Anonymous]DH goes to kickboxing/jiu jitsu classes 2 nights a week. (One night, he misses dinner but is home for bedtime; one night he has dinner with us as a family, and misses the bedtime routine.) I get up early to do a home yoga practice most days of the week, and do a studio class at 7am once a week. (DH takes care of the morning routine while I'm at class) I also take a circus class on Saturdays, which gives DH and DS special time together. Occasionally, I'll use the Sworkit app for cardio or bodyweight exercises in my living room. Otherwise, we walk a lot, both in our regular daily routines, and things like family nature walks and hikes. Neither of us look like we did when we were in our 20s, but we're definitely healthier and in better physical shape. [/quote]
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