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Sports General Discussion
Reply to "Staying in shape as a parent"
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[quote=Anonymous]You have to make it a priority, and then be flexible about how to do it: gym with childcare, jogging stroller, work out at home or on your lunch break, get up very early (or stay up late to exercise). I've kept it up with my two kids, and plan to do so when our third arrives shortly, and have done some combination of all of the above as needed. It means trade-offs: I don't have much downtime, I deliberately chose a job that would afford reasonable work hours and a short commute, I wake up super early, etc. For me, it's been well worth it. But really, it comes down to making that workout as essential to your daily life as eating or sleeping. [/quote]
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