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Sports General Discussion
Reply to "Staying in shape as a parent"
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[quote=Anonymous]There is no possible way as a WOHM that I can work out as much as I used to. I used to exercise about 5 times a week. No time for that anymore! I aim for 2-3 times a week, but I work out hard and efficiently. I do HIIT - High Intensity Interval Training. You get an amazing workout for all body parts in about 20 minutes. Other than that, I really try to eat right. I'm not looking like I looked pre-kids, but I am still looking pretty good. I am hoping once my kids are a little older, I will have more time. [/quote]
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