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Elementary School-Aged Kids
Reply to "Daughter having panic attacks- advice please!!"
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[quote=Anonymous]My 10 year old DD also has panic attacks (and intrusive OCD-like thoughts which cause them). She has done very well with a great cognitive behavioral therapist who has taught her skills to combat anxiety. (This is our third therapist though - the first two did not help.) She also now takes anxiety medication as it was affecting her and our lives so much that she couldn't leave the house. Here is a good website to start teaching her some of these skills. (While she may not have OCD, the OCD section is helpful for those sudden intrusive thoughts like being injured that it sounds like she may have.) https://www.anxietybc.com/parenting/complete-home-tool-kit[/quote]
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