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Kids With Special Needs and Disabilities
Reply to "ADHD and Sneaky Behavior"
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[quote=Anonymous]It sounds more like an insomnia/anxiety problem then being sneaking. If meds are the cause, then maybe adjusting dosage etc. will be helpful. Melatonin like PP suggested will help her get to sleep. If she's sensitive to environmental noise consider a white noise machine. Definitely room darkening curtains to help her fall asleep. I would think about limiting screen time in the evenings. Blue light can disrupt sleep cycles. Consider teacher her things like progressive relaxation techniques, meditation or something similar to help her learn to fall back asleep if she should wake during the night.[/quote]
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