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Sports General Discussion
Reply to "Barre is impossible "
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[quote=Anonymous][quote=Anonymous]Can you do a barre-type workout if you are very inflexible? I find I can do pilates ok with a lot of modifications, but my ability to do yoga moves is pretty laughable.[/quote] I also am really bad at yoga (no flexibility or balance) but love barre just as I loved Pilates. I do barre3. I agree with the PP who said that you should no necessarily try to do the advanced variations right away - doing the basic movement correctly may be a better workout. I love barre and think it has really helped target the areas that are starting to sag as 40 approaches. [/quote]
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