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Elementary School-Aged Kids
Reply to "Good eating = Screen Time? Need Help"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]For the PP who said "[b]if it wasn't around 200 years ago, you shouldn't be eating it.[/b]" What does a day look like then? Not being rude at all, just can't wrap my head around it. [/quote] Breakfast 2 hard boiled eggs and blueberries Snack small Apple Lunch grilled chicken salad Snack almonds Dinner grilled salmon, 2 small red potatoes and broccoli [/quote] This is stupid and wrong. We add vitamin D to milk now to prevent rickets: http://i3.birminghammail.co.uk/news/health/article6242556.ece/alternates/s615/rickets-main.jpg Sailors stopped suffering from scurvy once they were given vitamin C sources, e.g., limes to suck on. Hence the term limey: https://storify.com/championwriter1/the-diet-of-those-that-live-the-longest We add iodine to salt to prevent goiters: https://en.wikipedia.org/wiki/Iodised_salt Refrigeration didn't exist 200 years ago. Two hundred years ago, people didn't eat like this PP. [/quote]
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