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Elementary School-Aged Kids
Reply to "Good eating = Screen Time? Need Help"
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[quote=Anonymous]We sometimes offer a dinner with one meat and two veggies and no starch item, like carrots and brocoli or peas and green beans. My kids like it perfectly steamed or boiled i.e. not mushy, served with a little dipping bowl of soy sauce. The soy sauce has a ton of sodium but they eat much more veg when they have it. They also like artichokes, served with a small dipping bowl of melted butter. Sometimes I will pretend the rest of the food is not ready and put a bowl of peas or corn on the table in front of them with a spoon. As long as they have not had to many afternoon snacks they gobble it up while I clank around in the kitchen "getting the chicken and noddles ready." [/quote]
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