Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Stupid question about how to use the gym"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Definitely ask your gym. I work for the Y and our new members are given three free personal training appointments for exactly this reason - to orient them to the machines and form an exercise plan aligned with their goals. We also offer a program called ActiveTrax which designs customized routines for you. And none of the trainers or wellness coaches ever mind answering questions. This is not an ad for the Y, btw, I'm not even in DC. I just wanted to give you a perspective on what we offer in case your gym is similar. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
