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Sports General Discussion
Reply to "Stupid question about how to use the gym"
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[quote=Anonymous]Good advice here, pp. The only thing I would add is to just make a commitment to go to the gym and use whatever you need to help you (videos, notebooks, trainer support) and do it for three months straight. Even before the three months ends, you will feel more comfortable at the gym and you won't feel so self-conscious. Every time I started at a new gym over my lifetime I felt self-conscious, especially back in the day when there weren't as many women. Just remember - you paid your membership and you have the right to use it the way you want. Once you get used to being there consistently, you'll feel like you belong. Go for it![/quote]
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