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Reply to "Does anyone have a kid who lost weight through exercise?"
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[quote=Anonymous]It's also because grow vertically and can lose some girth while maintaining weight. So getting a kid to move their body will hopefully create life long healthy adults with a good relationship with food. Obviously if an overweight kid is drinking sodas all day and eating nothing but lucky charms then adding in healthier foods and taking out the empty calories will be as helpful as signing them up for soccer. But putting a kid on a "diet" like a stereotypical 40 year old mom with low metabolism is on (carrot sticks and cottage cheese), then you're setting your kid up for failure. [/quote]
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