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Reply to "Vitamin D supplement?"
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[quote=Anonymous][quote=Anonymous]My kid recently got on a prescribed adult dose. You want D3 because it's better absorbed by the body (per the office nutritionist) and he's taking 2000iu every day. [/quote] +1-- I think 2,000 is a pretty typical recommended daily dose if you're low. Above that and the recommendation may change to every other day, or once a week (as a PP mentioned). D3 is fat-soluble so it does build up in your body-- you should see (and hopefully feel!) a change with supplementation. [/quote]
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