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Reply to "Vitamin D supplement?"
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[quote=Anonymous]I'm on the very low side of normal for Vitamin D. Normal starts at 30, I'm at 32. My doctor said I *could* try supplementing if I wanted to. Seemed simple enough, so I didn't ask any further questions. Thing is, I got to the pharmacy and there were so any different dosing choices for Vit D. I didn't know that would be the case. I have been feeling terrible for months, but the doctor can't figure out why. I'm wondering if maybe this could be the culprit. If you were low but not abnormally low on Vit D, would you supplement? Would something like 1000 iu's be a good place to start?[/quote]
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