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Elementary School-Aged Kids
Reply to "How much exercise does your very active DS get each week?"
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[quote=Anonymous]Two boys: almost 8 and 10. Really active soccer practices 2-3 times a week 90 min long. Basketball and soccer games. We take them to park for a few hours where they run like mad: football, soccer, tag, etc After playing a full 60 min indoor soccer game yesterday (seriously sweaty)--he was outside ar the park running around for a good 3 hours. I don't count in the school giving them much activity since recess is so short and PE is just twice per week--so they do something physically active every afternoon. If it's not organized--they go to park or out back. DH and I are very athletic. It's a lifestyle thing with our family. Outings and vacations always include some type of physical activity.[/quote]
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