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Elementary School-Aged Kids
Reply to "How much exercise does your very active DS get each week?"
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[quote=Anonymous]Not enough. I know his because at the end of the day he is still full of energy. DS is 5 and in private K. They have recess 2x/day and PE 3x/week in addition to the double recess. After school he has free play in after care-- could be outside or in the gym. Then he has after school activities. M/H he has swim team for an hour. Tues is basketball for 45 min and Wed is soccer for 45 min. Friday he has parkour for an hour. Today he will be outside for most of the day. He will shovel the neighbors walks. It's a good snow for exercise because he can manage the shoveling. Truly I'm at a loss as to what to do with him. I'm exhausting just listing all the exercise that he gets and yet I know it's not enough. We also have a trampoline that he jumps on after dinner if he needs to burn off more energy.[/quote]
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