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Elementary School-Aged Kids
Reply to "How much exercise does your very active DS get each week?"
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[quote=Anonymous]I get my 9 year old son out every day for at least an hour, hiking, playground, biking, swimming. 3-4 hours on weekends. Except during the dead of winter like now. :( I focus more on free play in the house. Action figures, nerf guns, wrestling. This is his least active time. Just one sport, fencing, which is a moderate work out but only for an hour a week. My son needs free unstructured time more than anything. So I don't schedule lots of sports. [/quote]
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