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Reply to "Any Success Lowering Cholesterol Through Diet and Exercise?"
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[quote=Anonymous]I had my annual bloodwork, and my cholesterol came in borderline (208 total cholesterol, 133 LDL.) My doctor did not seem overly concerned and suggested I try lower-fat foods and more exercise. I am a big walker so this should be easy once the weather gets a bit better. The doctor also suggested retesting in 6 months. Has anyone had success with any particular approach? I am thinking of just eliminating all fried foods and trying to walk daily. Thanks for the help.[/quote]
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