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Reply to "How is pooping so easy for some people?"
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[quote=Anonymous]Recommend adding more fiber such as fruits with skins/peels, high fiber veggies (like broccoli) whole grain foods to your diet. I have noticed when I have less fiber in my diet, I am more like you. When I have more fiber, I'm more like the others you cite. I'm a guy and about 50. Pre-40, I didn't have to worry about diet as much. Post-40, I definitely have to pay attention to my diet or my body will start misbehaving more.[/quote]
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