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Reply to "What do you eat for lunch to boost your energy?"
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[quote=Anonymous]I used to be a heavy carb eater at lunch because that's what I craved. Everyday after lunch, I crash...hard. Like struggle making it to the evening because I'm so groggy, tired, just useless. About three weeks ago I decided to change my lunchtime eating habits to see if that would help, and I think it has. I've been eating a salad with protein. Today I caved and had s slice of pizza. This afternoon I've been a zombie. Problem is, I'm quickly tiring of my salad routine day in and day out. Please share your lunch menus that won't sap my energy. Thanks![/quote]
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