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Sports General Discussion
Reply to "Best diet for someone who lacks willpower?"
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[quote=Anonymous]I think it depends on when/under what circumstances you overeat and your metabolism. For me, if I exercise regularly I lose weight even if I eat a lot, but I hear many women say it doesn't work that way for them. I buy the stuff that I should eat, so if I want junky food I have to make an extra trip. I love to eat at night and when I'm alone, so keeping busy in the evening helps me.[/quote]
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