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Reply to "Best diet for someone who lacks willpower?"
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[quote=Anonymous]I agree with the intermittent fasting. Eat dinner as usual, but let that be it until noon the next day. Then eat smartly the rest of the day, but eat a lunch and dinner. I have been doing that for about six months and have lost about 10 pounds. I do watch what I eat for the other meals, though, don't go crazy. [/quote]
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