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Reply to "No added sugar -- when does it get easy?"
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[quote=Anonymous]I am on Day 4 of giving up added sugar. Honestly I didn't even think I was all that addicted, but apparently I was wrong. The first two days I felt physically ill -- headaches, felt like I wanted to throw up -- by evening. I keep waiting for the great energy spurt I have heard about. So far I just feel exhausted! I suppose I could just have a mild virus and this is coincidental. But those first two days it really did feel like I was suffering from some sort of withdrawal (though I don't actually have any experience with that, so maybe I was making it up in my head.) Anyway, any words of wisdom or success stories to help get me through? I am trying to go 2 weeks without added sugar (I still eat fruit, drink milk, etc. so I am not giving up sugar totally.) Thanks.[/quote]
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