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Reply to "Considering Whole 30... what should I know?"
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[quote=Anonymous][quote=Anonymous]After a year of "dieting" with no results [b]I need to do something drastic to start to make progress[/b] on losing these 25 extra pounds. Whole 30 seems to have worked for others. Where should I start? Any better options?[/quote] No you don't. Do you know how to cook? Cook healthy meals. Drink water. Cut out alcohol. Don't buy mocha-flavored-whatever at Starbucks. Walk every day. [/quote]
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