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Reply to "Feel like not confiding in my family anymore "
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[quote=Anonymous] I found that I did myself a disservice in ONLY sharing the bad with close friends. They had a picture of me that wasn't accurate and I was entirely to blame. I made a point of sharing the plain everyday experience for a few months. Good stuff at work (however mundane), charming little stories of the children, a particularly good hair day---these are some of the things I put into phone conversations to balance out the rough stuff. We often think that we need to talk through issues. Sometimes, we just need to deal with them. Sounds like this is what your family (and their self-help books) are trying to encourage. Handle your business, OP. Get thee to a therapist. [/quote]
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