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Reply to "Fastest easiset way to lose 25lbs. "
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[quote=Anonymous][quote=Anonymous]Are you male or female? When DH and I need to shed weight quickly, we do very low carb. Meat/poultry/fish/eggs for every meal plus a non-starchy veg (broccoli, salad, zucchini, peppers, etc). NO sugar of any kind, no fruit, no nuts, no beans/grains, no white flour, and NO alcohol. You have to be very careful to look for added sugars in things like salad dressing, tomatoes, onions, too much dairy. DH usually loses 15 lbs in 2 weeks, and I can lose around 8 lbs. If you don't go back to eating horribly right after (i.e. tons of refined carbs, white sugar, etc) you can keep it off.[/quote] Then why do you have to do it over and over, your post says when we need to lose weight quickly, a0 quickly never works b) prime example of why, messing with diets never works exercise and healthy eating. always wins. [/quote]
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