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Reply to "Fastest easiset way to lose 25lbs. "
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[quote=Anonymous]I would revise your question, OP. Ask "Which method works to lose 25 quickly AND you maintained overall weight loss for a significant amount of time (four+ years)." If anyone had to repeat their "surefire" method, then it didn't work. A healthy, effective weight loss is one that teaches you to eat when it comes time for maintenance. Otherwise, you are just playing chicken with your long term health and goals. If you can't really sustain for more than a week, then you need some accountability. I would try weight watchers, or a support group, a personal trainer/nutritionist who will motivate you and keep you accountable to yourself. [/quote]
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