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Reply to "Sigh--No gluten, no dairy--what are your go-to's?"
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[quote=Anonymous][quote] Anonymous wrote: Just out of curiosity - why are you eliminating both gluten and dairy for a month instead if doing one at a time? How will you know if it is one or both that are making you feel lousy? Agree with this. We did this for DS. His condition improved immensely, but he lost so much weight, we was off the charts. A different doctor questioned how we knew if it was the gluten or milk that he couldn't tolerate. We added milk back to his diet and he was fine- it's just the gluten that's a problem. [/quote] NP. Elimination diets usually remove all the suspects at first, then add them back one at a time, like you did. [/quote]
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